Vivinavi : Silicon Valley : (United States) Silicon Valley

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

＼ NPO Wicola Mini-Course Information ／ "Diet and Nutritional Balance in Mid Pregnancy and Beyond"

This mini lecture will be given by Ms. Airi Kubota, a well-known Japanese midwife ・ in Wicola, who will teach us in detail about diet and nutritional balance in the second trimester and beyond ！

Whether you are currently pregnant or thinking about becoming pregnant, please feel free to attend.
📅 Date and Time
March 10 （ Tuesday ） 10am-11am （ US West Coast Time ）
📍 Online （ Zoom ）
*Free （ Wikora is made possible by volunteers and donations. Donations are welcome ）
👩‍ Instructor
Ms. Airi Kubota
Japanese Midwife ・ Nurse ・ Public Health Nurse ・ Postpartum Doula ・ US Registered Nurse RN
🌱For more information about the meeting Here
https://www.wecolla.org/events-classes/mini-lecture

We will be touching on the following
・ What to eat and what to avoid in your diet during pregnancy ？
・ You can rely on supplements for the nutrients you need ？
・ How much weight you can gain during pregnancy ？

If you have any questions or concerns, please email us at
wecolla@wecolla.org
We look forward to meeting you ！
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Womxn's Collaborative - Wicola
A lifetime of women and afab* ・ working with the health of the community,
connecting with others who share our vision
with others who share the same vision and work together *afab stands for assigned female at birth. It means a person whose sex is assigned female at birth.
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@wecolla
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