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    • Free Online New Year's Yoga & Meditation "Visions of a Personalized Future"

      この記事の文章は機械翻訳されています。原文と訳文の間で、意味合い等に差異がある可能性がありますのでご注意ください。(原文の言語:日本語)

      Gentle moon worship, Yin Yoga to relax the body, restorative yoga and pranayama ( breathing and chiatsu ) to deeply relax the body and mind. After meditation, an inner journey to listen to your inner quiet voice and hear the wishes you really want to fulfill.
      What is "your own happiness" ? "What kind of life do you want to lead ?" "How do you want to spend the year 2025 ?" This is a time to quietly face such simple questions. Let's awaken the "pure motivation" that lies deep in your heart.
      Beauty / Health
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