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This class, held immediately following the J-E Exchange, is a beginner-friendly 60-minute outdoor yoga flow based on a donation.
($ 15 is the suggested donation, but not mandatory ! )
Advanced and professional yogis ? also welcome !
Bring yoga mat, water, sunscreen and any other equipment you need. Please bring your own yoga mat, water, sunscreen, and any other equipment you may need.
◉ Sunday, March 31st
1:45 PM - 3:45 PM Thought
Phil's Coffee ・ Will be held at the lawn on Main Street in Cupertino !
* Other outings on other We are also holding out yoga at another park on the same day. Please check that out too ☺ ︎
60 minutes of yoga includes
Surya ・ Namaskar ( Sun Salutations ) ,
Balance poses, stretching and mobility, breathing techniques, meditation, etc.
Please feel free to join us ☺ ︎
Our hosts are not Japanese, but they love learning Japanese and other languages and interacting with people, so please do not worry if you do not speak English ☺ ︎.
Please use the above URL or QR code to see this online.